Warren Buffett’s Timeless Advice: saving sex for old age is not a very good idea…

I first came across the phrase, “…that’s like saving sex for old age, it’s not a very good idea…” in a YouTube video titled “A conversation between Warren Buffett and Bill Gates at the University of Washington.”

The audience burst into laughter, but the words struck a deeper chord with me.

You can watch the moment yourself here at around 8:33 in this video.

What seemed like a witty remark carried a profound message: the importance of acting on things when the time is right.

This realization reshaped my approach to life.

I started exploring a range of books that offer practical strategies for overcoming procrastination, boosting productivity, and bringing more discipline into daily life.

At the end of the article, you’ll find links to check out a few of my top recommended books—be sure to click them and explore these valuable reads! Click for details of these books.

That simple advice transformed my retirement.

I now prioritize what’s important, taking action without delay.

Each day feels more fulfilling as I spend my time doing what I love, surrounded by people who matter most.

warren buffet

Click here to watch the full video.

Warren Buffett’s Career Advice: A Lesson for Life

Warren Buffett, one of the most successful investors, gives timeless advice about taking action.

He believes that delaying important decisions, like choosing a career, is a mistake.

His point is clear: delaying important actions doesn’t make sense and only leads to regret.

Time is precious, and the earlier you act, the better.

By starting now, you gain valuable experience, make progress, and create opportunities for growth.

This advice applies not just to careers but also to other areas in life.

Waiting too long often means missed chances.

Buffett’s lesson is simple—don’t waste time. Take action today to build a brighter and more successful future.

The Cost of Procrastination

Procrastination comes with a heavy price.

When you delay important tasks, you miss opportunities that may never come back.

For example, putting off learning a new skill can cost you a job promotion or a chance to start a new business.

Procrastination also increases stress and anxiety.

The more you delay, the more overwhelming the task feels.

This creates a cycle of guilt and worry, making it harder to focus.

Over time, it reduces your productivity and can even harm your self-confidence.

Delays also impact relationships. Ignoring small issues can turn them into bigger problems, leading to misunderstandings.

Health can suffer too—postponing exercise or checkups can lead to serious complications later.

The truth is, time is limited, and once it’s gone, you can’t get it back. Taking action now prevents regret and helps you stay ahead in life.

Procrastination steals your potential, but timely action unlocks success.

Why Acting Now Is Critical in Career and Life

Taking action promptly is key to success in both career and life. Warren Buffett’s advice emphasizes the importance of starting early and making timely decisions. Here’s why:

  • Gain an Edge in Your Career

    • Build skills early to stay ahead.
    • Learn new technologies, improve communication, and develop leadership abilities.
    • Early action creates better opportunities and helps you avoid falling behind.
  • Avoid Overthinking and Missed Opportunities

    • Taking action prevents analysis paralysis.
    • Perfect conditions rarely exist; start with small steps today.
  • Strengthen Relationships

    • Resolve conflicts early to prevent them from growing.
    • Open communication fosters trust and builds harmony.
  • Grow Financially Through Early Investments

    • Starting investments early allows money to compound over time.
    • Even small investments can lead to significant wealth if done early.


The message is clear: act now to build a better future. Time won’t wait, and neither should you!

Strategies to Overcome Procrastination

Overcoming procrastination starts with simple, effective strategies:

  • Focus on what’s most important.

    • Use tools like the Eisenhower Matrix to categorize tasks as urgent, important, or less important.
    • Handle the most critical tasks first.
    • Break Tasks into Smaller Steps
  • Large tasks can feel overwhelming and lead to delays.

    • Divide big tasks into smaller, manageable parts.
    • Completing small steps builds momentum and boosts confidence.
  • Set self-imposed deadlines to create a sense of urgency.

    • Deadlines keep you accountable and prevent tasks from dragging on.
    • Track your progress to stay on schedule.
    • Adopt the 5-Second Rule: When a task comes to mind, count down from five and act immediately. This helps bypass overthinking and prevents excuses.
    • A quick start leads to steady progress.
  • Eliminate Distractions

    • Choose a dedicated time and place to focus on important tasks.
    • Turn off mobile phone notifications and close unnecessary apps.
    • Let others know not to interrupt you during your focus time.


These strategies help you control your time, stay productive, and avoid the stress of unfinished tasks.

Start small, stay consistent, and watch procrastination disappear.

The Role of Discipline and Consistency

Discipline and consistency are keys to success.

Building the habit of taking prompt action helps you achieve your goals faster.

When you act without delay, you develop a mindset of responsibility and focus.

Discipline trains your mind to overcome laziness and excuses.

It helps you stay committed to your tasks, even when you don’t feel motivated.

Consistency is just as important.

Small, regular efforts add up over time. This is called the compound effect.

For example, practicing a skill for just 30 minutes a day can lead to mastery in a few months.

Similarly, saving a little money each week can grow into a significant amount over time.

By staying disciplined and consistent, you build momentum.

Tasks that once felt hard become easier. Your confidence grows, and you start achieving more with less effort.

Success is not about big leaps but small, steady steps.

Start today and stay consistent!

What’s Next?

Start today.

Think of one task you’ve been putting off, no matter how small.

It could be making a phone call, starting a project, or organizing your workspace.

Take a moment and write it down.

Acknowledging the task is the first step.

Now, create a simple action plan.

Break the task into smaller, manageable steps.

For example, if it’s a project, start with gathering materials or setting up your workspace.

Set a timer for 10-15 minutes and commit to working on it without distractions.

Small efforts build momentum, making the task less intimidating.

Once you start, you’ll feel a sense of relief and accomplishment.

Acting today means less stress tomorrow.

Remember, every small action you take now creates a better future.

Don’t wait for the perfect time—it may never come. 

Instead, take action now, embrace the opportunities before you, and work to shape this very moment into something extraordinary. 

Perfection isn’t about waiting for ideal circumstances; it’s about transforming what you have into something truly remarkable through your efforts and determination.

Take the first step today. Your future self will thank you for acting now!

Key Takeaways

Warren Buffett’s advice teaches us the importance of acting promptly.

Delaying important decisions can lead to missed opportunities and regret.

Whether it’s choosing a career, starting a project, or building relationships, the right time to act is now.

Procrastination comes with a cost. It increases stress, reduces productivity, and wastes valuable time. Acting on tasks immediately helps you avoid these problems and stay ahead.

Discipline and consistency are key to building habits of prompt action. Small, consistent efforts over time lead to big results. Success comes from taking steady steps, not waiting for the perfect moment.

Use simple strategies to overcome procrastination. Set priorities, break tasks into smaller steps, and create deadlines. Start immediately using the 5-second rule and remove distractions to stay focused.

The message is clear: don’t wait. Identify one task you’ve been delaying and take the first step today.

Your future self will thank you for acting now!

Recommended Reads from This Blog Post

Below are the books mentioned in this blog post.

If you’d like to learn more or purchase them, feel free to use the links provided.

Please note these are affiliate links, meaning I earn a small commission at no extra cost to you. Your support encourages me to continue creating valuable content like this. Thank you!

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